MCN: A Basic Guide to Healthy Foods SPA/ENG

Created by Migrant Clinicians Network Diabetes Program Funding provided by the Diabetes Program, Texas Department of Health.  This is a brochure which explains which foods are healthy and unhealthy while traveling. A dietary guide in english and spanish. Eat these foods in the right amounts, at the right times of the day. Don’t skip meals and don’t eat too much! Available in Spanish and English.